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Gluten Free Chicken Nuggets
Chicken Nuggets. Perfect for the family & kid friendly. Gluten free & dairy free. Ingredients: 4 table spoons Arrowroot powder 3 table spoons Chicken seasoning 1 teaspoon Salt & pepper 1...
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Basil Chicken
This meal is extremely easy and really tasty! Ingredients: Chicken 1/2 cup Chopped Basil (you can use those basil tubes at the grocery store if you want (2tb spoons) 1 can of Stewed tomatoes...
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Snacking? Healthy Combos:
On Snacking Youngsters eat 3 meals and 2 snacks a day. Some where along the way adults were told to eat 3 big meals: Breakfast, lunch, and dinner. What happened to snacking? Folks, having light snacks...
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Ready? Set. Go!
I used to work at a nutrition center and cleansing was a part of our philosophy for healthy living. Cleansing, or detoxing, is a great way to clean out those allergens and toxins we consume without...
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Tasty Tuesday? Quinoa Burger!
Let me preface by telling you that my parents are NOT quinoa fans…but when I made these bad boys they wanted another. Yup. That good my friends. That good. This recipe can make up to 12 patties. I...
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Buckle Down: Days 4-7
I just realized I had all these detox draft posts and they never actually posted. I’m still trying to understand the updated app version on my smart phone. So, I am combining days 4-9 in one post....
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Kale Chips…So hot right now.
Everyone has been asking for this delicious snack recipe. Quick & easy! Great for lunches! Late night cravings for salt? Ingredients: Kale Olive oil Salt Curry powder (optional) Directions: 1)...
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Tasty Tues: Easy Baked/Stuffed Chicken
The other night I had company over (not a normal occurrence) and I looked in my fridge and let out a sigh. Ugh there is nothing to eat. At this point it was to late for grocery trips. So, I had to make...
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The First Snow
McKinley enjoyed Ohio’s first snowfall of the season. *Made her first snow angel, *Threw snow in the air, *Made footprints everywhere, *Tasted friendly snowflakes, *Rolled around in the snow, and...
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Wordless Wednesday…kinda not really
My slacking on posting is due to holiday preparation. This year is a year of “Firsts” without dad, and a year of “Firsts” with McKinley. 1. McKinley and I made Santa letters! 2. We did get around to...
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Collard Green & Potato Hash Wraps
Whether you are starting the New Year with weight loss goals or healthier meal choices this is the recipe for you and your family. These wraps are a healthy kid friendly meal! The hash is adapted from...
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